Applied Neuroscience of Meditation. With Sam Tullman. Part 3
This four week series will explore some of the psychological and neural mechanics of what we’re doing (and not doing) in meditation practice, including why we do what we do and how we can support ourselves better. Each week will start with a short (10-15 minute) talk, followed by a 20 minute guided meditation and time for Q&A and discussion afterwards.
NEW: Morning Movement-Yoga
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich
Community Gathering with Remote Reiki
All times are ET
Community Gathering—meditation and conversation, remote reiki with Lucia.
Applied Neuroscience of Meditation. With Sam Tullman. Part 4
This four week series will explore some of the psychological and neural mechanics of what we’re doing (and not doing) in meditation practice, including why we do what we do and how we can support ourselves better. Each week will start with a short (10-15 minute) talk, followed by a 20 minute guided meditation and time for Q&A and discussion afterwards.
NEW: Morning Movement-Yoga
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Applied Neuroscience of Meditation. With Sam Tullman. Part 2
Join us for a mindfulness meditation practice with Sam Tullman
OPEN HOUSE -MEDITATION RETREAT
All times are ET
Our Retreat Open House—learn all about our upcoming meditation retreat, and join together with the T1D community.
Applied Neuroscience of Meditation. With Sam Tullman. Part 1
Join us for a mindfulness meditation practice with Sam Tullman
NEW: Morning Movement-Chair Yoga with Kelsey
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich
Half-Day Retreat with Sam Tullman
All times are ET
Half-Day retreat, led by Sam Tullman.
Registration Suggested
NEW: Morning Movement-Yoga
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman